Specializations

  • Our online sessions provide you with a confidential space for support and growth, all from the comfort of your own space.

    It provides flexibility, convenience and helps decrease some of the barriers to accessing services.

  • Individual counseling, also know as one-on-one therapy, provides a safe space to address personal issues, set goals, and learn new skills.

    You will have the opportunity to build a strong connection and trust with your therapist.

  • Young adult and college student counseling is tailored support designed to address the unique challenges and transitions faced by individuals in this phase of life.

    Our counselors specialize in understanding the pressures of academia, identity development, and life transitions.

    We help young adults navigate academic stress, relationship concerns, and personal growth, fostering a supportive environment for their overall well-being.

  • We all go through these big changes in our lives and no one really prepares you for it. Our therapists help you navigate these transitions and learn ways to thrive through them rather than survive.

    These changes can be anything from becoming an “adult”, starting college, exploring your sexuality, starting a new job, becoming a new parent, leaving a long term relationship, and so on.

  • Counseling for Asian American and Pacific Islanders is culturally sensitive support tailored to the unique experiences and challenges within these communities.

    We strive to create an inclusive environment that respects diverse backgrounds, fostering understanding and well-being.

  • Parenting is HARD and you don’t have to do it alone. We can help support you through the challenged of parenthood, help build a community around you, and assist in breaking some of those generational behaviors.

FAQ

  • What are session like?

    We will work together to identify your goals. From there, talk about how you learn whether that is through worksheets, books, videos, talking, etc. I will ask at the beginning of session for an update since we last talked and we may branch off from there or we can talk about whatever is on your mind. The session is your space.

  • How long do I need to be in Therapy?

    Typical length of treatment is 3-12 months. But treatment is based off of your needs. If we can work through what you need in 2 months, awesome, but if it is longer than 12 months, that is okay too. We will talk about what it would look like for you to be ready for discharge. Even if we discharge, we can start back up anytime if needed.

  • How do I get started?

    Click the button below to schedule a free 15-minute consultation or schedule a mental health assessment. Or you can text me at 330-756-7695 with any questions or to get scheduled.

  • How often would we meet?

    This is based off of your problem areas, needs, schedule, etc. Typically, I start out once a week, then as you are meeting your goals we can decrease to every other week/monthly. BUT- even though we may decrease our sessions that does not mean we can’t increase if we need too.

  • Do you have an office?

    Currently, I do not. I am seeing clients only virtually through a secure platform. This allows you to be anywhere in Ohio that has an internet connection and still be able to attend session. It gives you the flexibility to not have to take time out to drive to session and schedule during lunches (if appropriate). Processing trauma at work probably is not a good idea.

  • Do you take insurance?

    I do. I am currently in network with Aetna, Anthem BCBS, United Healthcare, Optum, Oxford, Cigna, Medical Mutual and Caresource. I offer sliding scale fees as well.

Contact me with further questions!