Trauma-informed care that helps you move from surviving to living.

I am a licensed professional counselor who works with adolescents (12+), adults, couples, and families navigating anxiety, depression, trauma, and relationship challenges. I am trained in EMDR and incorporate evidence-based approaches such as CBT and DBT to support meaningful, lasting change.

I approach therapy with a clear understanding of how past experiences can shape current patterns, while helping clients build insight, develop practical skills, and create meaningful change. My clinical background includes extensive experience in crisis settings and working with individuals experiencing chronic suicidal ideation, allowing me to provide a steady, supportive presence during some of life’s most difficult moments.

I strive to create a safe, collaborative environment where clients feel understood, respected, and empowered. Whether working with individuals or families, my goal is to strengthen connection, improve communication, and support each person in moving toward a more grounded and fulfilling life.