Caring support when you need it the most

Hi, I’m Shannon — thanks for being here! I’m a Licensed Master Social Worker (LSW), and I offer both in-office and telehealth therapy for kids (6+), teens, adults, couples, and families. I know starting therapy can feel overwhelming or even a little scary, but you don’t have to go through it alone. You set the pace — I’m simply here to walk alongside you, support you, and help you make meaningful, lasting changes.

My path into this field is rooted in both personal experience and professional passion. I’ve worked in community and crisis settings, provided ABA therapy, supported clients in intensive outpatient programs and group therapy focused on substance use, and served in multiple roles with NAMI Hawaii. Each step has shaped how I show up as a therapist: real, compassionate, and ready to help you feel more grounded and empowered.

I pull from CBT, Humanistic Therapy, psychodynamic approaches, and trauma-informed care — but most importantly, I focus on what works for you. Whether you’re ready to dive deep or want to start with small, steady steps, I meet you where you are. We’ll build tools, insight, and confidence together so you can feel more balanced and in control, instead of overwhelmed or running on empty.

Whenever you’re ready, I’m here and happy to help! Let’s do this together.